Light and Creamy Chicken Penne (aka Comfort)

Feeds 2-3 people.

Chicken
Ingredients:
2 chicken breasts cut into 2" strips
Flour
1 egg
Italian bread crumbs

In a ziplock bag, toss chicken strips with flour. Scramble 1 egg and add to ziplock bag, toss. Add 1/2 to 3/4 cup Italian bread crumbs, toss. Heat 2 tablespoons of olive oil in a skillet. Cook chicken strips until golden brown on both sides and cooked through. Take chicken out of the skillet and set aside. Note: I like to put the chicken on a piece of paper towel to drain unneeded oil off.

Begin boiling water now and cook penne until el dente.

Cream Sauce
Ingredients:
1/4 large red onion chopped
1/4 large red pepper chopped
1/4 to 1/2 can of chick peas
2 garlic gloves grated
1 cup chicken broth
1/4 cup milk
1/4 cup grated asiago or parmesan cheese
Salt and Pepper to taste

Put one cup of chicken broth in the same skillet you cooked the chicken in and scrape the bits of chicken from the bottom. Add all veggies except the garlic and bring to a boil. Boil on medium for approximately 8-10 minutes (until veggies are soft). Add garlic and cook 2 minutes. Strain this mixture over a bowl, set strainer with veggies to the side and pour sauce back into the skillet. Add the milk and half of the cheese and turn up the heat to bring back to a slight boil, stirring regularly, and then reduce to a simmer and add the rest of the cheese. Add salt and pepper to taste. Note: If you like a thicker sauce, stir 1 tablespoon of flour with 1/4 cup water and add a little of this mixture to the sauce at a time until you get the consistency you like.

Finishing touches:
When your cream sauce is complete, add the veggies, pasta and chicken back into the skillet and stir. Salt and pepper to taste. Let sit for a few minutes on low heat so that the ingredients absorb some of the sauce. Enjoy!

Last night's dinner: Homemade potstickers

Ingredients:
1 lb. Graziano Bros Garlic Sausage (if you don't have access to Grazianos, use any Italian sausage and add 2 cloves of garlic while cooking in skillet)
4 green onions, shopped
Won ton wrappers
Chicken broth
Olive oil
Soy Sauce (I prefer low sodium)

Directions:
Heat skillet with a tablespoon of olive oil. Chop green onions and cook white part in olive oil for 2-3 minutes, then add sausage and cook until almost done. Mix in green part of onions. Put about one teaspoon of sausage mixture in center of wonton. Brush all edges with chicken broth and fold meat in so that corners of won ton wrapper match up. Press down and seal edges shut with fork - use a knife to cut and round edges if you'd like.

Heat large skillet and add a few tablespoons of olive oil. Cook pot stickers until both sides are brown. Once they are well browned, add a little chicken broth and cover. Cook an additional 2 minutes. Serve with soy sauce for dipping. Enjoy!

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Graziano Bros

I discovered Graziano Brothers 4 years ago and fell in love. Located in the heart of Des Moines metro, but off the beaten path, this family style Italian grocery store is a gem to me. When you walk in the door, you're greeted by the safe and friendly aroma of seasonings and meat. They have the best deli in Des Moines, hands down. You'll find imported and specialty italian foods - a huge selection of cheeses and meats (my favorites include their proscuitto, hot sopressata an their variety of homemade Italian sausage). They have awesome pizza crusts for dirt cheap if you like to make your own pizza, and a large selection of homemade ravioli in their freezer for a simple, but divine dinner. If you life olives, you must try their homemade italian seasoned green olives - YUM!

If you haven't been there, you must go! It is just south of Sec Taylor Stadium on a side street:
1601 South Union Street
Open M-F 8:30 to 5:30 and Sat 8:30 to 5

A New Journey

Welcome, to my first blog post ever! As I find myself intrigued by the endless opportunities to connect with people on the web, I thought it appropriate to create my own blog.

I'm here to share my passion for food with friends and family - and I hope that as you enjoy this blog spot, you too will be inspired to share food stories with me as well! Sit back, cozy up and let the warmth that food brings to my life enter into yours. Salud!